Beginning Monday 11th January.

MONDAY

10.00  MMM (Advanced) with Marie

14.30  Healthy & Happy with Justine

16.15 Pilates & Toning with Michelle

TUESDAY

10.00  Stay Fit with Arianna

10.00  Exercise to music & Cardio with Karon

10.00  MMM (Basic) with Marie

WEDNESDAY

09.15 Chair, Mobility & Muscle Toning with Michelle

10.00  MMM (Advanced) with Marie

11.00 Pilates Mat with Vicki

14.30  Healthy & Happy with Justine

THURSDAY

09.15  Exercise to Music & Cardio with Michelle

11.00 Aerobics, Strength & Flexibility with Anne Marie

FRIDAY

09.30  Pilates Mat with Simone

10.00 Dance Fit & Party Time with Anne Marie

10.30  Pilates Chair with Simone

11.00 Stay Fit with Arianna

FaceBook  Groups:

Michelle –  50+Fit and Fab at Home

Karon –  Fit and Fab Seniors

Justine –  Healthy and Happy With Justine

Simone – Paamoa beginners at Home

Paamoa Chair at Home

Paamoa Mat at Home

Arianna – Aerobics Tuesday

Anne Marie – Annemarie’s On Line Classes

Phone Numbers:

Marie –  5403182

Vicki – 56000827 Ace Pilates Virtual Studio

Anne Marie – 54027111

Simone – 54886000